meagan charlton

she/her, instructor

Why do you practice?
For me it's hard to pinpoint an exact why. There are many, many why's. But I guess if I have to pick one... I practice to create a deeper level of self awareness so I can connect with my innate human nature.

Why you teach?
I teach to help others connect to the truest forms of themselves.
I teach because it's fun
I teach to foster community connection
I teach to create bodily awareness
I teach to educate others about physical literacy
I teach for mental health
I teach to create union in Mind, body, soul.
I teach to expand and elevate consciousness
I could go on for pages...

Your sign?
Leo Sun, Leo Moon, Virgo Ascendant

Your current greatest teacher(s)?
Alan Watts, the moon

If you could travel back in time + tell yourself anything as a beginner yogi, what would it be?
It's about feeling, not form. Also, go get your spine checked if you have scoliosis.

Other than yoga, what is part of your self-care routine that is non negotiable?
My skin care routine. Weekly Chanting. Morning reading + writings.